How To Lighten Dark Inner Thighs

It can be awkward discussing problems when it comes to our pubic area, it's a secluded private part of ourselves, but let’s be honest. We all have those problems, so we might as well find solutions to these problems.

For example, dark inner thighs. Most people, especially women, experience dark skin patches in the butt, bikini and thigh area.

Dark inner thighs can be caused by numerous things like prolonged wear of underwear or pants and the type of material we wear. This problem poses a huge inconvenience, especially when wearing a bikini when going for a swim.

PS: If you are obese then there is a big chance you are suffering from dark inner thighs because of skin chafing, hormonal imbalance or diabetes mellitus, or you take certain medications.

How To Lighten Inner Thighs?

Over-the-counter treatments

Many Over-the-counter treatments claim to lighten dark skin, and some of them do have that ability. According to the American Academy of Dermatology, the treatments that lighten skin have these four ingredients in common:

• Lignin peroxidase
• Soy
• Ellagic acid
• Nicotinamide

Those ingredients are popular in Over-the-counter treatments and have always shown potential in lighten skin, but they may cause you allergic reaction:

• Liquorice
• Arbutin
• Kojic acid

Talk to a dermatologist before using any skin lightening treatment, they can help you assess what is causing the problem, and choose an appropriate treatment.

Natural Remedies For Skin Lightening.

In some cases, Natural Remedies can help lighten dark inner thighs.

1. Lemon juice widely used ingredients in home Remedies for removing impurities and clearing dead skin cells. Before using Lemon juice make sure to dilute it by adding water to it. Massage the solution into the dark skin area for about 5 minutes then wash it off with water.
2. Papaya is another alternative to flush and clean the impurities from the skin. Papaya paste can also be used to exfoliate the skin. Rub papaya paste into your thighs and use a soft brush to scrub the impurities of your skin.
3. Honey is also a good skin brightener and body scrub for dark dead cells. Honey is also an excellent moisturizer. Apply the honey to your thighs and rub it for 5 minutes, and then let it stay for half an hour then rinse it. Repeat this regularly for 10 days and you’ll start noticing the difference.
4. Potato juice is also good natural for skin lightening. The enzyme called catecholase in the juice promotes skin whitening. Apply the Potato juice to your thighs until it dries then wash it off. After a few tries, you’ll start noticing the difference.

Prevention:

If you’re at you are at risk of dark inner thighs, here is a number of ways to prevent the skin darkening:

1. Prevent skin chafing by wearing nylon stockings or bicycle shorts under your dress or skirt.
2. Keep your inner thigh area clean and exfoliated to stop dead skin buildup.
3. Prevent excess sweat and friction by wearing loose, breathable clothes.
4. Prevent irritation of the area by not shaving or waxing too frequently.
5. Always wear sunscreen when exposed to the sun, and if possible avoid excessive sun exposure.

Summary:

Dark inner thighs aren't generally harmful. But if you are concerned, there are several Over-the-counter treatments and home remedies you can try to reduce the appearance of darker skin areas.

Before trying any home remedy, it is best to discuss it with your dermatologist.

You can reduce the chance of you developing dark inner thighs by reducing chafing, maintaining a healthy weight, and having a good skincare routine.